When you're already feeling stressed or pressured at work, it's even easier to beat yourself up for mistakes, compare yourself to your teammates, or tear yourself down.

It's like a never-ending negative performance review - one where you're always fighting AGAINST yourself.

But in order to feel less stressed when work is tough, you need to start fighting FOR yourself to create the confidence you need to become the most effective, efficient and valuable version of yourself.

Tune in to this week's episode of BFG - Fighting FOR Yourself in Your Career - to learn how.

BFG - ENROLL NOW:  Ready to stop overworking & feel better at work? Schedule a free consult here to find out how to get started in my Breaking Free from the Grind 1:1 coaching program today.

FOLLOW FOR MORE: For more BFG tools, tips & strategies to help you work less & stress less in your career, follow me on IG (@breakingfreefromthegrind) or LinkedIn (Amelia Noel).