This episode has been needing to be recorded for a while now! It's for anyone who is interested in growth, who knows they came here for more and are ready to commit to their personal evolution. In the solo episode I share about my story of getting started 'doing the work', what my lack of self-awareness cost me, and the pivotal moment that made personal-development my entire world. Grab your journal, take notes and tell me what you thought afterwards on Instagram!

 

This Episode You'll Learn About:

• What it means to do the work

• Why self-awareness is your super-power and how to build it

• Why you need to stop trying to “fix” yourself

• Why it’s important to be discerning with who you’re learning from, especially on social media

• How your let go of attachments that are weighing you down

• Examples of self-sabotaging patterns that show up on your growth journey

• The importance of stripping away everything that is not you, or un-aligned

• The role of your ego in your growth and evolution & how it trips you up

• How you’ll know when you’re ready to do the work

 

Work with Anna:

SELFish - Starts July 18th; 7 week live group program for women wanting to develop greater self-awareness, a healthier nervous system & prioritise self-honouring practices.

A Higher Ground, free membership community

 

Other Resources:

[Book] You Can Heal Your Life, Louise Hay

[Book] The Body Keeps The Score, Bessel van der Kolk

Get my FREE Boss Of Your Boundaries course - HERE

Healing Self-Sabotage - 4 week digital course (lifetime access!)

 

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Follow Anna on Social Media

IG: @annasquelch

FB: Anna Squelch Coaching

 

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