Most of the people I know are frequently overwhelmed. We're overwhelmed with things to do, with decisions, with responsibilites & obligations.

On this episode, I talk about overwhelm's less-known sibling, underwhelm. They're connected more than we realize, since overwhelm is most likely when we have too many "have to"s on our list and not enough "want to"s.

We don't think about underwhelm because it's much quieter than overwhelm, but paying attention to underwhelm as a feeling actually provides a path away from overwhelm.

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