Surprise! I'm pregnant!

After a 3 year journey of hypothalamic amenorrhea post hormonal birth control & trying to conceive, I 'm sharing my story.

Please know if you listen to this episode, EVERYONE IS DIFFERENT. Your body is different than mine, your comfort levels are different than mine, your goals, priorities and timelines are all different than mine. I'm sharing my story, my process and the things that were important to me along my journey. Take away what resonates with you and feel free to ask any questions💖

I'm talking through what I did to get my period back and try to improve my hormonal status for fertility, my experience with fertility doctors and medications, my experience finally getting my positive pregnancy test, first trimester and my opinions and plans around health and fitness during pregnancy.

I hope you enjoy!