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Ep. 75 From Skeptical To Successful with Intermittent Fasting with Susan Moore
In this episode, Michelle chats with Susan Moore (her mom!) who started her own Intermittent Fasting journey a few months ago.
At one point in time, Susan said that she wasn't interested in fasting at all, however after hearing more and more about the benefits for longevity, weight loss and over all healthy living, she decided to jump in.
Listen in as Michelle and Susan discuss:
and more.
If you’ve ever wondered if fasting is for you, this is a must-listen! Both Michelle and Susan were not totally excited about trying the Fasting Lifestyle but when they learned how to do it properly EVERYTHING CHANGED!
WANT TO JOIN THE FIT AND FAST LIFE COURSE AND COMMUNITY? Sign up here: https://forms.gle/cW9Wy7e7AXzYLsUv9
Mentioned Resources:
SouthBrook Wines - www.southbrook.com
PaleoValley - https://paleovalley.com/store/beef-sticks
Clearly Filtered Water - www.clearlyfiltered.com
Want more? Connect with Michelle:
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
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By Michelle Pfile and Susan Moore
5
1717 ratings
In this episode, Michelle chats with Susan Moore (her mom!) who started her own Intermittent Fasting journey a few months ago.
At one point in time, Susan said that she wasn't interested in fasting at all, however after hearing more and more about the benefits for longevity, weight loss and over all healthy living, she decided to jump in.
Listen in as Michelle and Susan discuss:
and more.
If you’ve ever wondered if fasting is for you, this is a must-listen! Both Michelle and Susan were not totally excited about trying the Fasting Lifestyle but when they learned how to do it properly EVERYTHING CHANGED!
WANT TO JOIN THE FIT AND FAST LIFE COURSE AND COMMUNITY? Sign up here: https://forms.gle/cW9Wy7e7AXzYLsUv9
Mentioned Resources:
SouthBrook Wines - www.southbrook.com
PaleoValley - https://paleovalley.com/store/beef-sticks
Clearly Filtered Water - www.clearlyfiltered.com
Want more? Connect with Michelle:
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com