Reinvent

Ep 75 Get Judgy


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What do you do when someone or something triggers you? It happens every day as we interact with the world and humans. Why do some things trigger us more than others and how can we clear it faster? I share with you a recent example in my own life and how I used Byron Katie's Judge Your Neighbor worksheet to soften the anger and let it go so I could enjoy my experience of the world more. 

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ReinventBy Sari Kimbell

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