In this deeply personal and eye-opening episode, Majeed Mogharreban sits down with Hyatt Saikin, a master Rolfer and structural integration expert based in Ottawa, Canada.

After battling debilitating sciatic pain and trying everything from massage therapy to chiropractic and acupuncture—with no relief—Majeed shares how just three sessions of Rolfing® with Hyatt got him standing straight and living nearly pain-free.

Together, they explore the power of fascia, the importance of postural alignment, and how Rolfing® can help the body move with ease, grace, and freedom from pain. Hyatt brings his decades of experience and a compassionate approach to healing, helping people get out of pain and back into their lives.

Key Takeaways

✅ What Is Rolfing®? – A hands-on therapy focused on reorganizing the connective tissue (fascia) to restore balance and ease in the body.

✅ Fascia: The Missing Link in Pain Relief – This network of tissue surrounds every muscle and organ, and when it's restricted, it can cause widespread pain and dysfunction.

✅ Why Your Pain Might Not Be “Muscular” or “Skeletal” – Discover how fascial adhesion could be the real culprit—and why traditional massage and chiropractic care often miss the mark.

✅ Release, Don’t Force – Rolfing helps guide the body back into alignment through trained, precise, and often gentle touch that releases and rehydrates fascia.

✅ Gravity Is Your Friend—If You Know How to Stand – Hyatt explains how posture affects pain, mobility, and energy, and how to let gravity flow through you instead of work against you.

Notable Quotes

🗣️ “You don’t have a muscular problem. You have a fascial adhesion problem.” – Hyatt Saikin 🗣️ “When gravity flows freely through your body, there is ease. When it gets stuck, there is pain.” – Hyatt Saikin 🗣️ “Structural integration isn’t just about healing pain. It’s about unlocking energy, mobility, and grace.” – Hyatt Saikin 🗣️ “Three sessions later, I was 90% out of pain and standing tall again.” – Majeed Mogharreban

Special Podcast Offer 🎧

Get 30% off your first session with Hyatt Saikin! Just mention this podcast when you call or email. 📞 (613) 277-5080 📧 Available via contact form at https://rolfottawa.ca

About Hyatt Saikin

Hyatt Saikin is a certified Rolfer® and structural integration practitioner with over 25 years of experience helping people move out of pain and into alignment. His work is grounded in the principles of biomechanics, functional movement, and somatic intelligence. Hyatt’s clients include people of all ages—from athletes and professionals to those recovering from chronic pain or injury.

📍 Located in Ottawa, Canada 🌐 Learn more at https://rolfottawa.ca

Who Should Listen to This Episode?

• Anyone struggling with chronic pain, especially back, neck, or hip issues

• People frustrated by ineffective treatments or repeated flare-ups

• Athletes or performers seeking better mobility and posture

• Curious minds looking for natural healing methods

• Anyone wanting to feel better, stand taller, and move more freely

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