In a world overwhelmed by noise and confusion, Dr. Kyeremanteng "Dr. K" shows us what it looks like to lead with authenticity, courage, and purpose. In this powerful episode, Dr. K shares his journey from ICU department head during the pandemic to TikTok influencer, bestselling author, and sought-after speaker on leadership, health, and personal transformation.
Majeed and Dr. K dive deep into what true high performance really means for today's business leaders—and why physical health, emotional resilience, and living your purpose are non-negotiable for leading in today’s world. Whether you want to sharpen your leadership, improve your wellness, or step into your true identity as a changemaker, this conversation will inspire you to think bigger and act bolder.
Key Takeaways:
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Why connecting with your purpose is the #1 key to sustainable health and leadership
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The 80/20 rule of wellness: Focus on simple habits that move the needle
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How to lead yourself when you’re tired, overwhelmed, or burned out
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The real definition of confidence (hint: it's not what you think)
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Why identity—not willpower—is the secret to lasting change
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How authentic leadership can create ripple effects across teams, companies, and communities
Notable Quotes:
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"If you don't know your purpose, the gym won't save you. The diet won't save you." – Dr. K
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"Confidence is showing up as your most authentic self, even when it's hard." – Dr. K
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"Healing happens when your actions align with your purpose." – Dr. K
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"Leadership isn't just about making decisions. It's about leading from your values, not your fears." – Majeed Mogharreban
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"The future is made up—but confidence is deciding how you will walk into it." – Majeed Mogharreban
About Dr. Kyeremanteng: Dr. Kwadwo Kyeremanteng is the Department Head of Critical Care at The Ottawa Hospital, where he dedicates his time to caring for critically ill patients in the intensive care unit (ICU). As a researcher, he focuses on improving ICU resources and founded the Resource Optimization Network—a multidisciplinary research group aimed at reducing health care spending without compromising patient care.
In 2019, he launched the Solving Healthcare podcast, bringing vital conversations about improving Canada's healthcare system to a broad audience. During the COVID-19 pandemic, Dr. Kyeremanteng founded Solving Wellness, a virtual health and wellness platform designed to support healthcare professionals battling burnout.
In 2023, he published his first book Unapologetic Leadership and was recently appointed to the Board of Governors of The Ottawa Hospital Foundation. Through his work as a physician, speaker, author, and advocate, Dr. K is redefining leadership at the intersection of health, courage, and community.
Connect with Dr. Kyeremanteng (Dr. K): 🌐 Website: drkwadoca.com 📱 Instagram + TikTok: @quadcast 📖 Grab his books: Unapologetic Leadership and Prevention Over Prescription on Amazon 🎙️ Listen to his podcast: The Quadcast
Ready to lead stronger, live healthier, and make the impact you were born for? Connect with Dr. K to start your journey toward unapologetic leadership and high-performance living. Visit drkwadoca.com to learn more or follow him on Instagram @quadcast. Change your story. Change the world. 🚀
🖥 Connect with Expert Speaker: https://www.expertspeaker.com
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