What if your love life struggles weren’t just “bad luck”… but the result of deeply wired attachment patterns from childhood? In this eye-opening (and laugh-out-loud honest) episode, relationship coach and TEDx speaker Jenn Noble joins Majeed to break down the truth about attachment styles—and how they’re secretly running the show in your relationships.

Jenn shares how she went from heartbreak and disorganized attachment to becoming a coach, speaker, and soon-to-be author helping women become secure in love. If you’re stuck in anxious loops, avoidant cycles, or tired of dating the same guy in a different body… this episode is your permission slip to heal.

Key Takeaways:

• Attachment styles aren't permanent—they’re patterns you can rewire

• The 4 styles explained: Secure (Smooth Waltz), Anxious (Salsa of Uncertainty), Avoidant (Solo Tango), and Disorganized (Pendulum Swing)

• Why you're not “too much”—you're just waiting for the right space to be fully seen

• Real talk: Secure attachment isn’t about being perfect—it’s about feeling safe in the mess

• How Jenn helps clients rewire their brains using somatic repetition + neuroplasticity

Notable Quotes:

• “Secure isn’t a destination. It’s a practice of showing up—messy and whole.” – Jenn Noble

• “Whatever you think others believe about you is what you believe about yourself.” – Jenn Noble

• “If you keep dating the same man with a different name… it’s probably not a coincidence.” – Jenn Noble

• “Affirmations don’t work unless your body’s on board.” – Jenn Noble

• “We don’t just think our way to healing—we feel our way there.” – Jenn Noble

Resources + Connect with Jenn Noble: 📕 Dance of Attachment (Book coming soon!) 📘 Free Download: Dance of Attachment Workbook – Learn the 4 styles, identify your pattern, and start shifting with powerful journal prompts 🌐 Website: speak-honest.com 📱 Instagram: @speak_honest

🖥 Connect with Expert Speaker: https://www.expertspeaker.com

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