In this episode of the Personal Best Podcast powered by Jetts Australia, Jacob is Back! And gives his highlights from his trip to Japan. The boys also discuss healthy versions of unhealthy food and a teaser to a big announcement coming to Jets gyms very soon! 

Bart then answers questions about training over the age of 50, how to win the weekend, what repranges are best for fat loss, what equipment you should consider for your home gym and much more.

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