As we step into 2026, host Britt Yenser shares her thoughtful approach to New Year's resolutions and goal-setting. In this episode, Britt breaks down her three-part process for setting and achieving meaningful goals. But here's the twist—Britt also explores why winter might not actually be the ideal time for everyone to launch new goals. She discusses the importance of aligning with natural energy cycles. Whether you're a longtime goal-setter or someone who's always felt resistant to New Year's resolutions, this episode offers a refreshing perspective that honors both ambition and rest.

Connect with Britt Yenser:
LinkedIn: https://www.linkedin.com/in/britt-yenser/
X : https://twitter.com/brAVe_britt_
Bluesky: https://bsky.app/profile/bravebritt.bsky.social