Hey, loves! Today I give you three actionables (including a book) that will shift the way you react to people and the situations around you. As well as a tip to release expectations. The holiday season can be disappointing with unmet expectations, I think I know something that will help :)

BOOK: Addicted to Drama by Dr. Scott Lyons

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ADOPTEE CONVERSATIONS WITH PARENTS:
14 through18, and episode 28, and 29.

WATCH PANELS: Here!

JAMES BALDWIN'S ESSAY ON "WHITENESS":

HISTORY of the word “Colored”:

NYC ARTICLE ON THE USE OF "BIPOC":

RESOURCES ON ...