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Ep. 75: The Opioid Epidemic + Natural Solutions for Pain Management
Today on The Aligned Life Podcast, we’re chatting all about America’s opioid crisis and how these highly addictive drugs are affecting are physical and mental health. We share alarming statics as well as highlights from the most up to date research that compares opioid pain relief to alternative strategies for pain management.
Additionally, we discuss:
- Opioid versus non-opioid treatment
- Alternatives solutions to opioids
- Healthy changes to your diet that can reduce pain
- Chiropractic approach to pain management
- Importance of supplementation
- Dopamine vs. serotonin
- Short-term pleasure vs long-term happiness
Journals discussed:
Pain Therapy Journal June 2018 – “A brief history of the opioid epidemic and strategies for pain management”Mark Jones
Journal of American Medical Association Mar 2018 – “Effective opioid versus non opioid medications on pain related function in patients with chronic back pain, hip pain, or knee osteoarthritis.” EE Krebs
Vitamins for a healthy supplementation: vitamin d3, magnesium (malate), fish oil, selenium, multivitamin without copper, probiotic/prebiotic, & vitamin K2
**Always speak to your doctor or healthcare provider before consuming supplementation. We recommend purchasing supplements directly from your health care provider or from the manufacturers themselves.
Work with us:
Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel [email protected]
Schedule a consult with Dr. Shea: [email protected]
Check us out on Instagram and Facebook @alignedlifewellness
For more information about Dr. Devin Shea and Rachel Freeman, please visit www.alignedlifewellness.com
If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information!
Affiliates & Discount Codes:
Get 25% off your first Thrive Market order here
Get $10 off your first Imperfect Produce Box here!
Check out our friends at Paleo Treats at Paleotreats.com/alignedlife
View all episodes
By Dr. Devin Shea
Today on The Aligned Life Podcast, we’re chatting all about America’s opioid crisis and how these highly addictive drugs are affecting are physical and mental health. We share alarming statics as well as highlights from the most up to date research that compares opioid pain relief to alternative strategies for pain management.
Additionally, we discuss:
- Opioid versus non-opioid treatment
- Alternatives solutions to opioids
- Healthy changes to your diet that can reduce pain
- Chiropractic approach to pain management
- Importance of supplementation
- Dopamine vs. serotonin
- Short-term pleasure vs long-term happiness
Journals discussed:
Pain Therapy Journal June 2018 – “A brief history of the opioid epidemic and strategies for pain management”Mark Jones
Journal of American Medical Association Mar 2018 – “Effective opioid versus non opioid medications on pain related function in patients with chronic back pain, hip pain, or knee osteoarthritis.” EE Krebs
Vitamins for a healthy supplementation: vitamin d3, magnesium (malate), fish oil, selenium, multivitamin without copper, probiotic/prebiotic, & vitamin K2
**Always speak to your doctor or healthcare provider before consuming supplementation. We recommend purchasing supplements directly from your health care provider or from the manufacturers themselves.
Work with us:
Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel [email protected]
Schedule a consult with Dr. Shea: [email protected]
Check us out on Instagram and Facebook @alignedlifewellness
For more information about Dr. Devin Shea and Rachel Freeman, please visit www.alignedlifewellness.com
If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information!
Affiliates & Discount Codes:
Get 25% off your first Thrive Market order here
Get $10 off your first Imperfect Produce Box here!
Check out our friends at Paleo Treats at Paleotreats.com/alignedlife