In this empowering episode, performance coach Tara Shaw joins Majeed to explore the journey of breaking free from burnout, people-pleasing, and societal expectations to live a more authentic, intuitive, and purpose-driven life. Tara shares the inner work that leads to real transformation—and how to tune into the wisdom of your body and soul to find clarity, confidence, and flow.

This conversation is a breath of fresh air for anyone craving alignment, emotional freedom, and time freedom.

Key Takeaways:

• The deeper meaning of performance—and how it applies to everyone, not just athletes

• Why surface-level conversations keep us stuck, and how to go deeper

• What it really means to “drop the veil” and live more authentically

• How to navigate people-pleasing and speak your truth with confidence

• Practical tools to strengthen your intuition and trust your decisions

• The link between body awareness and burnout—and how to break the cycle

• How to create boundaries without guilt (including real language you can use)

• Why freedom starts with knowing what you actually want

Notable Quotes:

“Authenticity isn’t a finish line—it’s a practice of becoming more of who you already are.” – Tara Shaw “When you say no to something misaligned, you’re saying yes to your truth.” – Tara Shaw “Your body has a language—your job is to learn how to listen.” – Tara Shaw “To be free is to choose. And to choose well, you have to know what you truly want.” – Majeed Mogharreban

 

Are you ready to break through barriers and live the life you've always dreamed of? Are you ready to navigate your personal and professional transformation together?

Contact tara via email today and use code “speaker20” for a free discovery call and 20% off your first coaching package.

 

Contact Tara:

@loosegrip.coaching (Instagram) www.loosegripathletics.ca (web) [email protected] (email)

 

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