The topic of boundaries came up in a recent group chat with my besties.  This episode covers all the things I would offer up to my girlfriends on the topic.

In my experience, there are a lot of myths and misunderstandings when it comes to boundaries.  In this episode, I get into the nitty gritty of what a boundary is, why it is kind and necessary, and I do some myth busting.

Boundaries are the key to building healthy and satisfying relationships (and a healthy, satisfying life), so tune in for all the deets.

If you want support in the areas of boundaries, then let's work together!  Go to jessicasmarro.com to schedule your free consult call.

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