Do you want to change your habits and create a consistent pattern in your life or your business?

Well, it’s your lucky day, friend –because I’ve got an incredible resource to help you prioritize yourself AND be more efficient in your business. 

And it’s probably NOT what you’re thinking!!

In today’s episode, we’re talking about the juicy, juicy topic of 75 Hard, which was requested by popular demand.

If you listened to Episode 69, you know that I was in the middle of completing 75 Hard. 

Well, now I am DONE! 

And I want to talk about my key takeaways and the biggest lessons learned from my experience going through 75 Hard. Because it is HARD, but so freakin’ worth it!!

What the heck does life look like after 75 Hard? I’ll tell you!!

This program is challenging, but I learned SO much from it, and I want to share it with you!

So if you're somebody who needs a kickstart, if you're just feeling stuck, or if you want to regain control of your health, this may be the challenge for you. 

BONUS: I am making a HUGE announcement at the end of the episode –so you definitely want to keep listening to hear ALL about it.

Leave a 5 star review on iTunes! 

 

Times to Check Out:

[1:15] What is 75 Hard

[7:37] New habits that are here to stay

[11:00] What I am adding to my daily routine

[13:40] The importance of being intentional

[15:00] Biggest takeaways from 75 Hard

[17:42] What are you doing when no one is watching?

[22:10] Why you can always do hard things

[24:00] Getting support if you need it to change something

[28:00] The power of changing your perspective on overall wellness

[34:52] My big exciting announcement!

Oh, and by the way, if you like what you hear? Could you do me a huge favor and leave us a review on iTunes @ When I Grow Up Pod? It would mean the world! Thank you!

This episode is sponsored by the Like Minded Collective - a new social media platform made just for female founders. Learn from and connect with like-minded women who will support you along your business journey! 

 

Website: https://likemindedcollective.com/ 

Instagram: https://www.instagram.com/like.minded.collective/ 

 

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Grab my pivot guide https://www.kelseymarieknutson.com/pivot