Inspired by past guest Heidi Schalk, in this episode Chelsea chats about the connection between Self-Care and Self-Awareness. 
 
Heidi's Podcast: <a href="http://beshepodcast.com">⁠BeShePodcast.com	⁠</a>
 
Join our community - <a href="https://the-mindful-self-care-society.mn.co/share/XfYUEwv40kJrEk62?utm_source=manual">⁠⁠⁠⁠The Mindful Self-Care Society⁠⁠⁠⁠</a>
Reach out to us on <a href="https://www.instagram.com/themindfulselfcare/">⁠⁠⁠⁠Instagram⁠⁠⁠⁠</a>!<a href="https://mailchi.mp/5ec9ba631ead/untitled-page">⁠⁠⁠⁠⁠⁠</a>
<a href="https://mailchi.mp/5ec9ba631ead/untitled-page">⁠⁠Join our email list and never miss a new episode⁠⁠⁠⁠</a>
Music is By the Water by Tape Machines.

Inspired by past guest Heidi Schalk, in this episode Chelsea chats about the connection between Self-Care and Self-Awareness. Heidi's Podcast: ⁠BeShePodcast.com ⁠ Join our community - ⁠⁠⁠⁠The Mindful Self-Care Society⁠⁠⁠⁠ Reach out to us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠ ⁠⁠Join our email list and never miss a new episode⁠⁠⁠⁠ Music is By the Water by Tape Machines.

Inspired by past guest Heidi Schalk, in this episode Chelsea chats about the connection between Self-Care and Self-Awareness. 
 
Heidi's Podcast: <a href="http://beshepodcast.com" rel="noopener noreferrer">⁠BeShePodcast.com	⁠</a>
 
Join our community -&nbsp;<a href="https://the-mindful-self-care-society.mn.co/share/XfYUEwv40kJrEk62?utm_source=manual" rel="noopener noreferrer">⁠⁠⁠⁠The Mindful Self-Care Society⁠⁠⁠⁠</a>
Reach out to us on&nbsp;<a href="https://www.instagram.com/themindfulselfcare/" rel="noopener noreferrer">⁠⁠⁠⁠Instagram⁠⁠⁠⁠</a>!<a href="https://mailchi.mp/5ec9ba631ead/untitled-page" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠</a>
<a href="https://mailchi.mp/5ec9ba631ead/untitled-page" rel="noopener noreferrer">⁠⁠Join our email list and never miss a new episode⁠⁠⁠⁠</a>
Music is By the Water by Tape Machines.

Ep. 76 - Self-Care = Self-Awareness

The Mindful Self-Care Podcast is all about introducing a new perspective on what self-care really means. Each week, join Chelsea as she shares self-care practices and insights to help you make mindful self-care a consistent practice in your life so you can feel your best.

Share Ep. 76 - Self-Care = Self-Awareness

Sign up to save your podcasts

Ep. 76 - Self-Care = Self-Awareness

Ep. 76 - Self-Care = Self-Awareness