Dear Franny

Ep #76 Self Compassion for Valentine's Day


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In today's episode, @dearfranny gives a brief history of the origins of Valentine's Day and explains the importance of focusing on the love within ourselves. Using the holiday as an opportunity to dive deeper into the relationship with self and practicing self-compassion and suggestions for self-care.

Special thanks to our sponsor, Audible! Get your free 30-day Audible trial: http://audibletrial.com/dearfranny

Resources to help you date and live with more ease and flow:

  • Text DATINGQUIZ to 44-222 to learn your Dating Archetype
  • Text DATINGHD to 44-222 for a free guide to dating by your Human Design
  • Join Francesca's text community for love notes and special offers at 323-402-6863
  • Join The True Love Society for live weekly Zooms, community support, and resources

(Please note that all phone numbers are U.S. numbers - text accordingly!)

Keep in touch!

@dearfranny on Instagram

@dearfranny on Twitter

@dearfranny on Facebook

@dearfrannypodcast on Instagram

@dearfrannypodcast on Facebook

Francesca's Website

Credits:

Cover art photography by Francesca Hogi

Cover art graphic design by Francesca Hogi

Theme music by Origamibeats

Edited by Bex Carlos

Episode graphics and show notes by Bex Carlos & Celeste Held

Produced by Francesca Hogi

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Dear FrannyBy Francesca Hogi

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