The Humble Diet: with Martyn Park

EP 76: The problem with the one size fits all approach to Health.


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How good would it be if we were all alike and we all reacted in perfect unison and responded exactly the same to everything? That would be fantastic… wouldn’t it? Well, I’m not so sure. Today I’m going to talk about… The problem with the one-size-fits-all approach. And at the end I will give you three simple suggestions on how you can avoid this problem.

 

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The Humble Diet: with Martyn ParkBy Martyn Park