This episode focuses intently on depression, anxiety, and concludes with some tips to help you should you find yourself or a loved one having a tough day. Wishing you another strong week!

This episode focuses intently on depression, anxiety, and concludes with some tips to help you should you find yourself or a loved one having a tough day. Wishing you another strong week!

This episode focuses intently on depression, anxiety, and concludes with some tips to help you should you find yourself or a loved one having a tough day. Wishing you another strong week!&nbsp;

Ep 76. You Wear It Well

Welcome to The After Action Review podcast, featuring bi-weekly conversations designed to help you lead a more fulfilled and productive life. I am Demetrius Latham, Jr., Ph.D. I am a life coach, part-time lecturer at the Univ. of Louisville, and former police officer. The podcast is an expansion of my life coaching business, "Empowering Life Changes", and my blog which can be found at www.empoweringlifechangesllc.com.
I am always available for comments or concerns by email: demetrius@empoweringlifechangesllc.com.

I hope that you've come ready to reset and refocus.

Education

Self-Improvement

Welcome to The After Action Review podcast, featuring bi-weekly conversations designed to help you lead a more fulfilled and productive life. I am Demetrius Latham, Jr., Ph.D. I am a life coach, part-time lecturer at the Univ. of Louisville, and former police officer. The podcast is an expansion of my life coaching business, "Empowering Life Changes", and my blog which can be found at www.empoweringlifechangesllc.com. I am always available for comments or concerns by email: demetrius@empoweringlifechangesllc.com. I hope that you've come ready to reset and refocus.

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Ep 76. You Wear It Well

Ep 76. You Wear It Well