Often when we try to change our perspective about a situation, we try to turn a negative into a positive -- in effect, we try to look through rose-colored glasses, to "have a better attitude."

So much more is available to us than just "crabby mood" or "sunshine." We can put down the rose-colored glasses and try on some others -- Glasses of compassion, love, and kindness, to name just three. This is how we train ourselves to experience the world differently -- by looking at it through new glasses. In this episode:

👓 Two clarifying questions to ask yourself

👓 The difference between glasses of compassion and glasses of kindness

👓 How glasses of love help us to see ourselves in ways that often aren't accessible

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