The Aesthetic Doctor

EP 77 Get your best sleep ever with Dr. Afolabi-Brown


Listen Later

Sleep is one of the most important elements of a person’s wellbeing and health, yet a lot of people have difficulty getting enough or good sleep. Sound familiar?  


Join Dr. Borger and sleep physician Dr. Afolabi-Brown as they dive deep into the science of sleep, and ways to maximize both yours and your child’s sleep.

 

Dr. Brown also shares the inspiration behind and key takeaways from her bestselling book “Beyond Tired—A Sleep Physician’s Guide to Solving Your Child’s Sleep  Problems for Good."

Dr. Funke Afolabi-Brown is a triple board-certified sleep physician and the founder of Restful Sleep MD. She is also the best-selling author of Beyond Tired—A Sleep Physician’s Guide to Solving Your Child’s Sleep Problems for Good. 

 

She helps women and their children prioritize sleep, achieve optimal health, thrive, and live to their fullest potential. 

 

As a busy physician and mom of two, she understands the impact of sleep deprivation on our mental, physical, and emotional health. She has made it her mission to help others make sleep a priority.

 

She also works with organizations and businesses to improve their health by incorporating healthy sleep into their wellness journey.  

 

She is a consultant and a speaker on regional, national, and international platforms. She has also published several peer-reviewed manuscripts on various sleep disorders.

 

She obtained her sleep medicine training at the University of Pennsylvania. 

 

Dr. Afolabi-Brown Links:

Website: https://www.restfulsleepmd.com/

Beyond Tired Book: https://a.co/d/2aSRSQt 

Instagram: https://www.instagram.com/restfulsleepmd/

Linkedin: https://www.linkedin.com/in/drfunkebrown/

Facebook: https://www.facebook.com/funke.afolabibrown/

 

Dr. Judith Borger Links:

www.theaestheticdoctor.com

instagram.com/doctorborger

...more
View all episodesView all episodes
Download on the App Store

The Aesthetic DoctorBy Judith Borger

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

37 ratings


More shows like The Aesthetic Doctor

View all
The Daily by The New York Times

The Daily

111,918 Listeners

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ by Kay Durairaj, MD, FACS @beautybydrkay

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

616 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

132 Listeners

Skin Talks by Boutique Skin Envie

Skin Talks

4 Listeners

Face Facts by Dr Yusra by Dr Yusra Al-Mukthar

Face Facts by Dr Yusra

5 Listeners

AI Automation Minute by Dr Teri Fisher

AI Automation Minute

0 Listeners

The Perfect Dose with Dr. Kristen Herzog by Dr. Kristen Herzog

The Perfect Dose with Dr. Kristen Herzog

19 Listeners

A Sip of Aesthetics by For Our Sun Productions

A Sip of Aesthetics

0 Listeners

Couture Conversations by Couture Med Spa

Couture Conversations

15 Listeners