In this episode of the Personal Best Podcast powered by Jetts Australia, Jacob and Bart open up the episode with a riveting question: How would you train if your sole purpose is to run away from the police? 

The then touch on Austin Butler’s recent muscle gain for his role in Dune 2, Ice baths and their benefits, as well as a cope cat podcast by fitness influencer Ruby Lola.

The boys then answer questions about building a back like Sam Sulek, tips for strongman training in a commercial gym, strength training for runners and where to cut calories from when losing weight.

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