For the final episode before a major change to the pod - Jordo and Timmy are joined by Jack Rayner.
Jack is an extremely decorated Australian athlete, with PB's from 12:59 in the 5k to 1:01:01 for the half and a 2:11 marathon. He holds many Aus + Oceania distance running records and was the winner of the inaugural Commonwealth Games half marathon. He also loves Pokemon, music, side quests and was very generous with his time for this show - thank you Jack.
Timmy completes his last week at falls before Marugame Half and shares an exciting announcement for his running.
Jordo starts sessions and sets some goals for the upcoming Mooloolaba triathlon.