Dropping my fat loss hot takes🔥

Ep 77: My controversial opinions on fat loss

The Get Your Health Together podcast is your go-to source for optimizing your metabolism, hormones and results. I’m your host Lexie, a holistic online health and fitness coach for women who want to understand the “why” behind their transformation while also living in the moment. My purpose is to bridge the gap between macros &amp; mindful eating with my Mindful Macros Method and help women achieve their physique goals while also prioritizing optimal health. Join me each week for episodes packed with not only education but tough love and actionable takeaways to help you make moves in your journey.

Health & Fitness

The Get Your Health Together podcast is your go-to source for optimizing your metabolism, hormones and results. I’m your host Lexie, a holistic online health and fitness coach for women who want to understand the “why” behind their transformation while also living in the moment. My purpose is to bridge the gap between macros & mindful eating with my Mindful Macros Method and help women achieve their physique goals while also prioritizing optimal health. Join me each week for episodes packed with not only education but tough love and actionable takeaways to help you make moves in your journey.

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Ep 77: My controversial opinions on fat loss

Ep 77: My controversial opinions on fat loss