In this episode, I open up about my personal journey of coping with new mom grief. Here’s what I’ll be discussing:

• The challenges I faced after becoming a first-time mom and how I navigated the complex emotions of transitioning to this new phase of life.
• My experiences with denial, anger, bargaining, depression, and ultimately finding acceptance.
• The strategies I used to get to the acceptance phase of grief

If you are experiencing this, my hope is that through this episode, you know that you aren't alone and things can get better.

LINKS & MENTIONS

• Harmony Private Podcast

RESOURCES

• The Mom CEO Suite Masterclass Collection: https://www.themomceosuite.com/masterclass

• CRM: Dubsado - Get 20% off your 1st month (if paying monthly) or 1st year (if paying annually)
• Livestreaming: Streamyard - Get a $10 credit
• Website Hosting: Showit - Get 1 month free

Connect with Phylicia

FB: Phylicia Pough

IG: @phyliciapough

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