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Ep 78: 10 Min Self-Worth Meditation | Release External Validation, Inner Child Healing & More!
Gorgeous,
This easy 10 min exercise is perfect before your workday or as a workday break when things are getting hectic.
Sometimes you're really craving that validation and appreciation from those around you, its up to YOU as the queen of your life to fill your cup first.
This 10 minutes will allow you to shift to more self-appreciation, ease & self-love.
Enjoy!
Your Next Listen:
Lucky Girl Syndrome Meditation: https://open.spotify.com/episode/68F9WxgpfqgXzfRPO8xIcO?si=qeVVEnsQQmWWgsi1xiu6Rw
View all episodes
By Jenna Thanopoulos
4
11 ratings
Gorgeous,
This easy 10 min exercise is perfect before your workday or as a workday break when things are getting hectic.
Sometimes you're really craving that validation and appreciation from those around you, its up to YOU as the queen of your life to fill your cup first.
This 10 minutes will allow you to shift to more self-appreciation, ease & self-love.
Enjoy!
Your Next Listen:
Lucky Girl Syndrome Meditation: https://open.spotify.com/episode/68F9WxgpfqgXzfRPO8xIcO?si=qeVVEnsQQmWWgsi1xiu6Rw