Roots Change Podcast

Ep 78. Fear or Excitement?


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Sometimes when we get what we've asked for, it catches us off guard. We feel excited but also there's might be some fear. Did you know that those two emotions are incredibly similar? Did you know you know sometimes it's easier to shift fear to excitement than it is calm? Well, you're about to! Today I'm going to share a little about what's actually going on, provide a few options on what you can do to move through moments like this in a way that feels good, AND share some personal stories to really drive the concepts home.

Ps. If you're wondering what happened between then and now: my first solo camping trip went wrong and then great AND my niece goes in for her second interview TODAY... so send those good vibes!

For Today's Show Notes and Mentions Click Below
https://amylinsmeyer.com/78

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Roots Change PodcastBy A self-help podcast for regular non-guru humans like us.

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