In this episode, I talk about how to build a plant based performance plate using my 3 performance plates based on your training. Check it out now! 
Want to learn more? 
Join us next week for our once in a lifetime, LIVE Workshop March 14th-16th! Sign up <a href="https://www.plantbasedperformancecoaching.com/workshopsignup " target="_blank">here</a>.

In this episode, I talk about how to build a plant based performance plate using my 3 performance plates based on your training. Check it out now! Want to learn more? Join us next week for our once in a lifetime, LIVE Workshop March 14th-16th! Sign up here.

In this episode, I talk about how to build a plant based performance plate using my 3 performance plates based on your training. Check it out now!&nbsp;
Want to learn more?&nbsp;
Join us next week for our once in a lifetime, LIVE Workshop March 14th-16th! Sign up <a href="https://www.plantbasedperformancecoaching.com/workshopsignup " rel="noopener noreferrer">here</a>.&nbsp;

Ep 78: How to Build a Plant Based Performance Plate

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. 

Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

Health & Fitness

Nutrition

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

Share Ep 78: How to Build a Plant Based Performance Plate

Sign up to save your podcasts

Ep 78: How to Build a Plant Based Performance Plate

Ep 78: How to Build a Plant Based Performance Plate