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In this candid conversation, Amelia and guest Hugh Hiemstra, emergency veterinarian and host of the Vet Vault and Vet Vault clinical podcasts, chat about feelings of overwhelm that we all experience (even the leaders!) but often don’t talk about in vet med. They share strategies that have helped them to feel more resilient in vet med and the power of increasing self-awareness in order to find a path and navigate vet med in a way that lights you up more than it burns you out. The episode explores a new way of looking at what it means to be “professional” in vet med and offers practical tips that veterinary professionals - from new grads to seasoned leaders - can start to put into practice today to start creating positive change in your own life and to help to create a more positive and sustainable culture in vet med.

Ways to connect with Hugh and his resources:

• https://www.thevetvault.com/
• https://vvn.supercast.com/ for the clinical podcasts 
• IG: @thevetvault
• Captain Snout and the Super Power Questions

Life Boost with Amelia resources mentioned:

• Beat The Burnout: www.lifeboost.today/beatburnout
• Unicorn vet hospital survey: www.lifeboost.today/unicornhospitalsurvey
• Curious about working together? Fill out these questions to start a conversation or schedule a call. 
• Coaching programs + resources:  https://www.lifeboost.today/vet-resources

Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical, mental health, or professional advice. I am a certified health and life coach, not a licensed medical or mental health professional. Please consult with a healthcare provider before making any changes to your physical or mental health routines. If you are experiencing a crisis, seek help from a qualified professional or contact emergency services.

Connect with me on your favorite social media channel: Instagram, Facebook, and LinkedIn!

To learn more about my approach and the programs and free resources available to support you, visit my website: www.lifeboost.today

I love to hear from you. You can always reach me at [email protected].