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Ep. 78 - On burning out - how to turn the moment into a movement
Continuing the conversation from last week - What do I DO? Which was the question I was seeing posted and got from many of my white clients post-protests and the death of George Floyd.
Today’s conversation is about ensuring this “moment” becomes a movement - how to take action for you, your family, your workplace and relationships to keep change happening. It’s easy as a white person to have this burst of energy and action and then easily fall back into comfortable daily life. Tune in to get tangible tips for ensuring you make change, for the long haul.
Upcoming Craft Your Life happenings:
Mom Strong Method 1:1 Coaching spots open in the end of July. There is no better time than in times of stress to get help getting our lives together. The Mom Strong Method is built to help you feel more sane, own your days and get wholly healthy while doing it. I’d be honored to coach you during this crazy time! Join the Mom Strong Method Waitlist, here: : https://forms.gle/XmqpU6MkMXAZgp1s7
Don’t forget to grab the FREE Mom Strong Habit Tracker: http://eepurl.com/dO-IsH
Join the FREE Mom Strong Facebook group. I’m in there supporting ya’ll to living your best life, popping on live with motivation, giving you tips and tricks to keep you reaching for those big and small goals.
Every Sunday I send you a little love note in your email - sign up for the free Mom Strong love note, here:
http://eepurl.com/dMZJIY
As always, find me at jennifer.t.johnson on Instagram! Got ideas for future topics? Questions you want explored? Email me at [email protected]
Remember - you’re Mom Strong. You’re NOT meant to be normal or average or perfect - you’re meant to be exceptional in your own way. As always, I’m here in your corner cheering on and believing in you, even before you believe in yourself. Massive love to you!
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By Coach Jen Johnson
4.9
1313 ratings
Continuing the conversation from last week - What do I DO? Which was the question I was seeing posted and got from many of my white clients post-protests and the death of George Floyd.
Today’s conversation is about ensuring this “moment” becomes a movement - how to take action for you, your family, your workplace and relationships to keep change happening. It’s easy as a white person to have this burst of energy and action and then easily fall back into comfortable daily life. Tune in to get tangible tips for ensuring you make change, for the long haul.
Upcoming Craft Your Life happenings:
Mom Strong Method 1:1 Coaching spots open in the end of July. There is no better time than in times of stress to get help getting our lives together. The Mom Strong Method is built to help you feel more sane, own your days and get wholly healthy while doing it. I’d be honored to coach you during this crazy time! Join the Mom Strong Method Waitlist, here: : https://forms.gle/XmqpU6MkMXAZgp1s7
Don’t forget to grab the FREE Mom Strong Habit Tracker: http://eepurl.com/dO-IsH
Join the FREE Mom Strong Facebook group. I’m in there supporting ya’ll to living your best life, popping on live with motivation, giving you tips and tricks to keep you reaching for those big and small goals.
Every Sunday I send you a little love note in your email - sign up for the free Mom Strong love note, here:
http://eepurl.com/dMZJIY
As always, find me at jennifer.t.johnson on Instagram! Got ideas for future topics? Questions you want explored? Email me at [email protected]
Remember - you’re Mom Strong. You’re NOT meant to be normal or average or perfect - you’re meant to be exceptional in your own way. As always, I’m here in your corner cheering on and believing in you, even before you believe in yourself. Massive love to you!