“Feeling triggered” can get a bad rap. Let’s explore how feeling triggered can actually be useful and 5 ways to process big emotions.

Ep. 78: Triggers are useful (and 5 ways to process them)

Welcome to The Simplify Podcast - a soft place to land in a loud and busy world.

Simplify is a sacred pause in your week—a moment to breathe, slow down, and remember what truly matters. Hosted by Jade, a homeschooling mama and full-time traveler passionate about slowing down and simplifying life, this podcast weaves the Word, the Woo, and the Work into a life-giving rhythm.

Here, we don’t chase perfection or hustle harder. We honor the divine invitations tucked into ordinary moments. With a blend of soul-deep solo episodes and rich, heartfelt interviews, Simplify helps you create a life that feels like heaven on earth—one sacred pause at a time.

✨ Keep it simple, keep it sacred.

Ready? Let’s Simplify.

Education

Self-Improvement

Welcome to The Simplify Podcast - a soft place to land in a loud and busy world. Simplify is a sacred pause in your week—a moment to breathe, slow down, and remember what truly matters. Hosted by Jade, a homeschooling mama and full-time traveler passionate about slowing down and simplifying life, this podcast weaves the Word, the Woo, and the Work into a life-giving rhythm. Here, we don’t chase perfection or hustle harder. We honor the divine invitations tucked into ordinary moments. With a blend of soul-deep solo episodes and rich, heartfelt interviews, Simplify helps you create a life that feels like heaven on earth—one sacred pause at a time. ✨ Keep it simple, keep it sacred. Ready? Let’s Simplify.

Share Ep. 78: Triggers are useful (and 5 ways to process them)

Sign up to save your podcasts

Ep. 78: Triggers are useful (and 5 ways to process them)

Ep. 78: Triggers are useful (and 5 ways to process them)

More shows like The Simplify Podcast

That Sounds Fun with Annie F. Downs

BYU Speeches

One Heart One Mind

3 in 30 Takeaways for Moms

Crime Junkie

Everything Happens with Kate Bowler

What We Said

The Healing Trauma Podcast

Abundant Heart

Culture Apothecary with Alex Clark

Unshaken Saints

followHIM

The Candace Cameron Bure Podcast

Mature Me w/ Rich Wilkerson Jr.