“Feeling triggered” can get a bad rap. Let’s explore how feeling triggered can actually be useful and 5 ways to process big emotions.

Ep. 78: Triggers are useful (and 5 ways to process them)

Welcome to The Simplify Podcast - a soft place to land in a loud and busy world.

Simplify is a sacred pause in your week—a moment to breathe, slow down, and remember what truly matters. Hosted by Jade, a homeschooling mama and full-time traveler passionate about slowing down and simplifying life, this podcast weaves the Word, the Woo, and the Work into a life-giving rhythm.

Here, we don’t chase perfection or hustle harder. We honor the divine invitations tucked into ordinary moments. With a blend of soul-deep solo episodes and rich, heartfelt interviews, Simplify helps you create a life that feels like heaven on earth—one sacred pause at a time.

✨ Keep it simple, keep it sacred.

Ready? Let’s Simplify.

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Self-Improvement

Welcome to The Simplify Podcast - a soft place to land in a loud and busy world. Simplify is a sacred pause in your week—a moment to breathe, slow down, and remember what truly matters. Hosted by Jade, a homeschooling mama and full-time traveler passionate about slowing down and simplifying life, this podcast weaves the Word, the Woo, and the Work into a life-giving rhythm. Here, we don’t chase perfection or hustle harder. We honor the divine invitations tucked into ordinary moments. With a blend of soul-deep solo episodes and rich, heartfelt interviews, Simplify helps you create a life that feels like heaven on earth—one sacred pause at a time. ✨ Keep it simple, keep it sacred. Ready? Let’s Simplify.

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Ep. 78: Triggers are useful (and 5 ways to process them)

Ep. 78: Triggers are useful (and 5 ways to process them)

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