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September 13, 2024Ep. 78: Triggers are useful (and 5 ways to process them)26 minutesPlay“Feeling triggered” can get a bad rap. Let’s explore how feeling triggered can actually be useful and 5 ways to process big emotions....moreShareView all episodesBy Jade AlexanderSeptember 13, 2024Ep. 78: Triggers are useful (and 5 ways to process them)26 minutesPlay“Feeling triggered” can get a bad rap. Let’s explore how feeling triggered can actually be useful and 5 ways to process big emotions....more
“Feeling triggered” can get a bad rap. Let’s explore how feeling triggered can actually be useful and 5 ways to process big emotions.
September 13, 2024Ep. 78: Triggers are useful (and 5 ways to process them)26 minutesPlay“Feeling triggered” can get a bad rap. Let’s explore how feeling triggered can actually be useful and 5 ways to process big emotions....more
“Feeling triggered” can get a bad rap. Let’s explore how feeling triggered can actually be useful and 5 ways to process big emotions.