After returning from a tour in Afghanistan, Angie Garton wanted a better life for herself. One course about hormonal balance changed her path. What's happening in our bodies that is causing us to feel stuck, lost in ourselves, and missing our spark?  Angie Garton helps women aged 40+ who are going through natural menopause. With her guidance, we're able to apply science-backed natural strategies to take back control and feel more like ourselves again, even if right now we're low in motivation and everything feels like a struggle. Everyone wants the 'one thing' that will solve it all, but it's really a combination of supporting your body to reset itself, whilst taking a systems over symptoms approach. 

00:25  Returning from a tour in Afghanistan - a confusing time 

04:40  The course that came up - hormones! 

07:00  It's natural, normal... a different experience for us all 

10:38  10 Tips and supports 

13:30  Dementia and aging - leading anti-inflammatory lives 

18:20  Adrenals, liver health, blood sugar balance  

Angie's Simple Guide to a Natural Menopause http://www.angiegarton.com/  

24:50  Invitation to join Angie's Facebook group at https://www.facebook.com/groups/BodyEvolutionFormula 

 Instagram: @angie_garton 

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