In this week's episode, Chelsea speaks on a specific aspect of asking for help.
 
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Music is By the Water by Tape Machines.

In this week's episode, Chelsea speaks on a specific aspect of asking for help. Join our community - ⁠⁠⁠⁠⁠The Mindful Self-Care Society⁠⁠⁠⁠⁠ Reach out to us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Join our email list and never miss a new episode⁠⁠⁠⁠⁠ Music is By the Water by Tape Machines.

In this week's episode, Chelsea speaks on a specific aspect of asking for help.
 
Join our community -&nbsp;<a href="https://the-mindful-self-care-society.mn.co/share/XfYUEwv40kJrEk62?utm_source=manual" rel="noopener noreferrer">⁠⁠⁠⁠⁠The Mindful Self-Care Society⁠⁠⁠⁠⁠</a>
Reach out to us on&nbsp;<a href="https://www.instagram.com/themindfulselfcare/" rel="noopener noreferrer">⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠</a>!<a href="https://mailchi.mp/5ec9ba631ead/untitled-page" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠</a>
<a href="https://mailchi.mp/5ec9ba631ead/untitled-page" rel="noopener noreferrer">⁠⁠⁠Join our email list and never miss a new episode⁠⁠⁠⁠⁠</a>
Music is By the Water by Tape Machines.

Ep. 79 - Ask Those Trusted People

The Mindful Self-Care Podcast is all about introducing a new perspective on what self-care really means. Each week, join Chelsea as she shares self-care practices and insights to help you make mindful self-care a consistent practice in your life so you can feel your best.

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Ep. 79 - Ask Those Trusted People

Ep. 79 - Ask Those Trusted People