Have you come into this lifestyle looking for ways to make it easier?

Have you sought shortcuts or "hacks" to make the process quicker or more accessible? Think about what these "hacks" and "shortcuts" will teach you long-term. Maybe you have lots of excuses that you allow to derail you and give up.

In this week's episode, I will encourage you to see these hardships and challenges as opportunities to learn and evolve into your best self.

Remember, I believe in you, even if you don't.

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Are you seeking a supportive hand on your fasting journey? I'm here to provide the guidance and encouragement you need!

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