Welcome to 2023!   On this week's episode, Lisa is joined by her friend, Ashley Walton, to talk goals, resolutions, and being our truest selves into the New Year. Listen as they reflect on all that 2022 had to offer and the impact of last year's episodes.   This episode is a reminder to embrace this fresh start with good intentions. Wishing you the best year ahead. You got this!   To learn more about Just Go F Yourself visit www.justgofyourself.com.