Let me start out by saying I never planned on having a c-section birth. Despite all my desires and the plans I made to have a natural home birth with my first baby, life happened and things changed (as they sometimes do!)

In this episode I’m sharing practical tips and advice based on both my education and personal experience to hopefully help you prepare for the best cesarean birth possible should that be the route you end up going.

Thanks for listening to the Just Enjoy Health Podcast! We hope you've been both inspired and encouraged by everything you learned today.

You can click HERE to check out the show notes for this episode and don't forget to leave a rating and review if you enjoyed the show!

Want to make sure you never miss an episode? Hit that "subscribe" button on your podcast app and click HERE to join our email family so you'll be notified whenever a new episode is released.

If you have any questions, comments or episode suggestions, we'd LOVE to hear from you! Just email us at [email protected].

And, we'd love to invite you to come join us for conversation and community over in the Just Enjoy Health Facebook group! Click HERE to request access today.