Phew! I’m back after a couple week pause with a life update about finding my birth father, our mini-cabin retreat, my Babysitter’s Club obsession and more. PLUS I dive in to my most recent obsession - women’s hormones.

Ya’ll, our hormones and menstrual cycle is AMAZING. I’ll give you a brief glimpse in to what I’m learning and share some quick tips to help you get more inline with your cycle.

Don’t forget to grab the FREE Mom Strong Habit Tracker: http://eepurl.com/dO-IsH

Join the FREE Mom Strong Facebook group. I’m in there supporting ya’ll to living your best life, popping on live with motivation, giving you tips and tricks to keep you reaching for those big and small goals.

Every Sunday I send you a little love note in your email - sign up for the free Mom Strong love note, here:

http://eepurl.com/dMZJIY

As always, find me at jennifer.t.johnson on Instagram! Got ideas for future topics? Questions you want explored? Email me at [email protected]

Remember - you’re Mom Strong. You’re NOT meant to be normal or average or perfect - you’re meant to be exceptional in your own way. As always, I’m here in your corner cheering on and believing in you, even before you believe in yourself. Massive love to you!