I am a big fan of waking up early and having time to myself before the chaos of the day starts. In this week's episode I discuss what exactly I do with my morning and how to make the most of that time.

Some of the things in my morning routine:

• -The Skimm newsletter
• Duolingo to practice French
• Daily journal with gratitude, top 3 and big goals and dreams (this is an idea I got from Rachel Hollis and she sells a specific journal for this, or you can be like me and use whatever journal you have laying around - mine is a Leuchtturm 1917 hardcover dotted notebook)
• Do some reading
• Spend some time on Instagram
• Go exercise, or go get ready for work while listening to NPR Up First and The NY Times The Daily

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