This week the girls are talking about how to take ownership of your health while still embracing self love and body kindness.  Netflix documentary - Heavy As Lead **Please note the audio is low in some parts of this episode.  We sincerely apologize!

This week the girls are talking about how to take ownership of your health while still embracing self love and body kindness. Netflix documentary - Heavy As Lead **Please note the audio is low in some parts of this episode. We sincerely apologize!

This week the girls are talking about how to take ownership of your health while still embracing self love and body kindness.&nbsp; Netflix documentary - Heavy As Lead **Please note the audio is low in some parts of this episode.&nbsp; We sincerely apologize!

EP 79:  Take Charge of Your Health

A podcast where two food loving Registered Dietitians that believe in balance and food freedom talk real life, real food, and good eats every week.  Let us help you reach your goals, rediscover the joy of food, and take back your life!

Health & Fitness

Nutrition

A podcast where two food loving Registered Dietitians that believe in balance and food freedom talk real life, real food, and good eats every week. Let us help you reach your goals, rediscover the joy of food, and take back your life!

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EP 79: Take Charge of Your Health

EP 79: Take Charge of Your Health