Lol – weighty podcast heading right? The Problem with Society. Going to be controversial but it will all be true!!!!! Let’s just jump right into it shall we? Maybe I should mention TWO great rants on this episode… ________________________________________________________

The Problem With Society ( 56:44 ) -like, not all the problems, but at leas the ones health related -I have solved it. Boiled it down to one fact: people are lazy as fuck. NYT Running Article ( 37:00 ) -seeing as it is making the rounds I though I would weigh in…. Crawling ( 30:00 ) -one of the most important things you AREN’T doing. Coach T Online ( 14:40) -snow days -can anyone do a pullup? -eat dirt -new glute training -woman barely survives ordeal at sea Odyssey Update ( 6:00) -gardens -einkorn ___________________________________________________________

Hope you all enjoyed this one!!! Until next week – do some exercise and cook a meal! -Coach Taylor