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Ep 8: A holistic approach to life and business with Tia G
Are you feeling at rock bottom? You have no idea what to do but you just know that you don't want to feel stuck and trapped anymore?
I have a very special treat for you. This week, I'm talking to Tia G. Tia gets incredibly honest, personal and vulnerable about her own journey from rock bottom to thriving. She shares with us her own thinking process, her perspective, her own small steps and her wins and how she now supports others to find their own way forward.
We delve into:
- the importance of moving your body
- the 1% increase and the move away from the 'all or nothing' mentality
- stepping into the identity you want and making decisions from this place
- the power of making decisions and going all in
Your Sassy Black Friend, Tia G. uses her “mess to message” to show audiences that no matter how bad you think it is… it can always get worse… if you let it, and YOU have the power to change course right from where you are.
She is a two time international best selling author as part of two inspiring collaborations with amazing women who are using their stories to show others what is possible when you go all in… on you.
She is known for her unique affirmation deck, “33 Self-Love Sassfirmations” that began as a fundraiser to help her family during a crisis - and became so much more as the people who purchased the decks started reporting back that it was helping them cultivate more self-love in their lives.
So much of our suffering is caused by our own thoughts. Much of Tia’s work revolves around addressing the thoughts that don’t serve us, and replacing them with ones that do. She helps her people take their inner critic and show it who tf is boss.
Connect with Tia G:
Join the Facebook group here. www.facebook.com/groups/yoursassyblackfriend/
Instagram: @yoursassyblackfriend
Tik Tok: @yoursassyblackfriend
Linktree: @yoursassyblackfriend
https://linktr.ee/yoursassyblackfriend
Sign up for your 33 Self-Love Sassfirmations Bonus Audio Here!
https://forms.gle/s3f94FHH5eSR9FXu8
Connect with Kate:
Learn more about Kate https://www.katecarter.co.uk/about
Website: www.katecarter.co.uk
Instagram: www.instagram.com/katecartercoaching
Facebook Group: Passion to Income
FREE RESOURCES:
Enjoyed this episode? Subscribe and share it with other new entrepreneurs who you think it will benefit. Leave a review for the podcast and you can win a FREE 50 minute coaching session as a thank you!
Watch the FREE masterclass How to cre
Connect with Kate:
Learn more about Kate https://www.katecarter.co.uk/about
Instagram: www.instagram.com/katecartercoaching
Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call
View all episodes
By Kate CarterAre you feeling at rock bottom? You have no idea what to do but you just know that you don't want to feel stuck and trapped anymore?
I have a very special treat for you. This week, I'm talking to Tia G. Tia gets incredibly honest, personal and vulnerable about her own journey from rock bottom to thriving. She shares with us her own thinking process, her perspective, her own small steps and her wins and how she now supports others to find their own way forward.
We delve into:
- the importance of moving your body
- the 1% increase and the move away from the 'all or nothing' mentality
- stepping into the identity you want and making decisions from this place
- the power of making decisions and going all in
Your Sassy Black Friend, Tia G. uses her “mess to message” to show audiences that no matter how bad you think it is… it can always get worse… if you let it, and YOU have the power to change course right from where you are.
She is a two time international best selling author as part of two inspiring collaborations with amazing women who are using their stories to show others what is possible when you go all in… on you.
She is known for her unique affirmation deck, “33 Self-Love Sassfirmations” that began as a fundraiser to help her family during a crisis - and became so much more as the people who purchased the decks started reporting back that it was helping them cultivate more self-love in their lives.
So much of our suffering is caused by our own thoughts. Much of Tia’s work revolves around addressing the thoughts that don’t serve us, and replacing them with ones that do. She helps her people take their inner critic and show it who tf is boss.
Connect with Tia G:
Join the Facebook group here. www.facebook.com/groups/yoursassyblackfriend/
Instagram: @yoursassyblackfriend
Tik Tok: @yoursassyblackfriend
Linktree: @yoursassyblackfriend
https://linktr.ee/yoursassyblackfriend
Sign up for your 33 Self-Love Sassfirmations Bonus Audio Here!
https://forms.gle/s3f94FHH5eSR9FXu8
Connect with Kate:
Learn more about Kate https://www.katecarter.co.uk/about
Website: www.katecarter.co.uk
Instagram: www.instagram.com/katecartercoaching
Facebook Group: Passion to Income
FREE RESOURCES:
Enjoyed this episode? Subscribe and share it with other new entrepreneurs who you think it will benefit. Leave a review for the podcast and you can win a FREE 50 minute coaching session as a thank you!
Watch the FREE masterclass How to cre
Connect with Kate:
Learn more about Kate https://www.katecarter.co.uk/about
Instagram: www.instagram.com/katecartercoaching
Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call