In this enlightening episode, Kate welcomes the renowned Veronica Valli—esteemed author, podcast host, and addiction expert with decades of sobriety. Veronica shares her seasoned perspective on the ever-evolving sober landscape on social media, diving into the rise of sober influencers, the cult of online personalities, and the importance of critical thinking in recovery.

Key highlights from the episode include:

• The Sober Social Media Boom: Veronica explores the positive and negative impacts of social media on the recovery community, including how it fosters connection but can also spread misinformation.
• Sober Influencers and the “Guru” Effect: Why it’s crucial for people in recovery to recognize the difference between genuine inspiration and self-appointed experts.
• Doing Your Research: Veronica stresses the importance of evaluating credentials, understanding the source of advice, and avoiding blind allegiance to influencers.
• Personal Accountability in Recovery: How to take ownership of your journey while using social media and other platforms as tools—not substitutes—for deeper work.
• The Evolving Recovery Space: Veronica’s insights on how recovery is shifting in the digital age and what the community can do to uphold integrity and authenticity.

Veronica’s wisdom and candid approach make this a must-listen for anyone navigating recovery in the social media era. She offers practical advice for cutting through the noise and staying grounded in your personal path to sobriety.

Connect with Veronica Valli:

 https://www.instagram.com/veronicajvalli/

“The Shift” Group Coaching with Jessica Landon & Kate Vitela 

https://kate-vitela.mykajabi.com/222

Mentioned in this episode:

Gut Check: A Private Self-Inquiry Course