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Ep. 8 - Alter Egos and Mindset Work With Ana Bohanes
In today's Episode I welcome my lovely wife Ana Bohanes (www.anabohanes.com). We talk about mindset, building your Alter Ego for optimal performance, the quality of your inner dialogue and the need to isolate the negative inner voice inside of yourself.
Plus we talk about how we met! :-)
00:01:25 Introduction Ana Bohanes
00:02:40 Ana's workout today (and why it matters for today's topic)
00:04:30 The concept of an Alter ego
00:06:10 How entrepreneurs can use Alter Egos
00:10:00 Why do we need it? Can't we achieve our goals as our usual selves?
00:12:40 How Ana and Michal met (and why it matters for today's topic)
00:15:40 Separating yourself from the inner voice
00:18:00 The importance of keeping the Inner Conversation positive
00:21:00 Your thoughts are like smells in an apartment
00:22:00 How Ana works with her clients
00:23:50 How to get started with building your Alter Ego
00:28:00 Question: How can we train our mind to be more resilient and improve the quality of the inner conversation?
00:39:35 How Landmark fits into all of this
The link to the short Alter Ego template is here:
https://docs.google.com/document/d/1NeSprR1bt4rgC7zTkRX3nD-tz7vzAnJzTWB7-yK-38Y/edit?ts=6051aefe#heading=h.iiy3wunridia
Click File and Make A Copy.
The State Of Client Acquisition (www.StateOfClientAcquisition.com) is an Ask-Me-Anything style podcast that covers all aspects of client acquisition for coaches, consultants and small B2B. We focus on LinkedIn organic and on YOU, the listener. So if you have a question, go to www.StateOfClientAcquisition.com.
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By Michal Bohanes
2
11 ratings
In today's Episode I welcome my lovely wife Ana Bohanes (www.anabohanes.com). We talk about mindset, building your Alter Ego for optimal performance, the quality of your inner dialogue and the need to isolate the negative inner voice inside of yourself.
Plus we talk about how we met! :-)
00:01:25 Introduction Ana Bohanes
00:02:40 Ana's workout today (and why it matters for today's topic)
00:04:30 The concept of an Alter ego
00:06:10 How entrepreneurs can use Alter Egos
00:10:00 Why do we need it? Can't we achieve our goals as our usual selves?
00:12:40 How Ana and Michal met (and why it matters for today's topic)
00:15:40 Separating yourself from the inner voice
00:18:00 The importance of keeping the Inner Conversation positive
00:21:00 Your thoughts are like smells in an apartment
00:22:00 How Ana works with her clients
00:23:50 How to get started with building your Alter Ego
00:28:00 Question: How can we train our mind to be more resilient and improve the quality of the inner conversation?
00:39:35 How Landmark fits into all of this
The link to the short Alter Ego template is here:
https://docs.google.com/document/d/1NeSprR1bt4rgC7zTkRX3nD-tz7vzAnJzTWB7-yK-38Y/edit?ts=6051aefe#heading=h.iiy3wunridia
Click File and Make A Copy.
The State Of Client Acquisition (www.StateOfClientAcquisition.com) is an Ask-Me-Anything style podcast that covers all aspects of client acquisition for coaches, consultants and small B2B. We focus on LinkedIn organic and on YOU, the listener. So if you have a question, go to www.StateOfClientAcquisition.com.