<p><strong>Today’s episode is about coping with uncertainty. We, 2WallStreetChicks, share how each of us has dealt with major uncertainty in our lives. We demonstrate and practice an easy, simple technique known worldwide as 5 4 3 2 1 grounding. Here’s to YOU making friends with uncertainty.</strong></p>

Today’s episode is about coping with uncertainty. We, 2WallStreetChicks, share how each of us has dealt with major uncertainty in our lives. We demonstrate and practice an easy, simple technique known worldwide as 5 4 3 2 1 grounding. Here’s to YOU making friends with uncertainty.

Ep 8: An Easy, Simple Tool to Get You Through Uncertain Times

Are you feeling overworked, distracted and maybe a little bit crabby too? If you are like the millions struggling in a culture that seems to be moving faster and faster, this podcast is for YOU! Come join Melissa Canter and Mayra Martinez-Sacco, 2WallStreetChicks, former Wall Street Executives, who transformed from CRAZY using the practices of mindfulness shared in this podcast. 

Our Mindfulness Snacks are quick and chock-full of tips and techniques that are easy, simple and practical. 

If we can learn to shift from overwhelm to calm, YOU CAN TOO!!

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Are you feeling overworked, distracted and maybe a little bit crabby too? If you are like the millions struggling in a culture that seems to be moving faster and faster, this podcast is for YOU! Come join Melissa Canter and Mayra Martinez-Sacco, 2WallStreetChicks, former Wall Street Executives, who transformed from CRAZY using the practices of mindfulness shared in this podcast. Our Mindfulness Snacks are quick and chock-full of tips and techniques that are easy, simple and practical. If we can learn to shift from overwhelm to calm, YOU CAN TOO!!

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Ep 8: An Easy, Simple Tool to Get You Through Uncertain Times

Ep 8: An Easy, Simple Tool to Get You Through Uncertain Times