From Shy To Seen

Ep 8 | Breaking Free From People Pleasing


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Do you ever find yourself saying “yes” before you even think about whether you actually want to?

Do you avoid conflict at all costs because you don’t want people to think badly of you? If that sounds familiar, this episode is for you.

In this episode of From Shy To Seen, I’m diving into my own struggles with people-pleasing — how I’ve spent so much of my life putting others first, avoiding difficult conversations, and even feeling guilty about something as small as turning away door knockers.

I’ll be sharing real-life moments where I’ve caught myself people-pleasing without even realizing it, why it’s so hard to break the habit, and how I’m learning to set small boundaries without feeling like a bad person.

If you’ve ever struggled with people-pleasing, trust me, you’re not alone. Let’s navigate this together! 💛

 

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From Shy To SeenBy Emily Wan