In this episode of Never Miss a Monday, host Stacey Garcia welcomes Danielle Kitzes, a Reiki master and spiritual advisor. They explore the concept of Reiki, its origins, and how it serves as a form of energy healing. Danielle shares her personal journey into spirituality and Reiki, discussing the balance between her professional life and family responsibilities. The conversation delves into the importance of breaking generational trauma and the tools available for personal healing, including meditation. The episode concludes with a guided meditation led by Danielle, emphasizing the significance of self-care and mindfulness. In this conversation, Danielle Kitzes and Stacey Garcia explore the profound themes of self-care, meditation, and the healing practices of Reiki. They discuss the importance of daily self-care routines, the transformative power of meditation in rewiring the mind, and the unique experiences clients have during Reiki sessions. The conversation also delves into the concept of medical intuition, personal growth, and the significance of community in healing practices. Throughout, they emphasize the necessity of trusting oneself and the value of personal non-negotiables in maintaining well-being.  

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