Balanced Brief

EP 8: Disclaimers Into Trataka Meditation


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In this episode we begin to incorporate legal themes into our mindfulness meditation series. The legal theme for this episode is all about disclaimers. We then move into a “Trataka” or flame-gazing meditation. Make sure to comment or message us on Instagram to provide feedback for the new structure of the podcast. We are so grateful for you!

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Balanced BriefBy Christine M. Rudy