On today’s episode <a href='https://www.instagram.com/mikeroussell/'>@mikeroussell</a>discussed all the ways he upgrades everyday meals to make that more nutritious! Like adding protein powder to his peanut butter and jelly sandwiches or replacing mayo w/ plain Greek yogurt! So many takeaways from today’s episode, definitely suggest tuning into check them all out!

On today’s episode @mikerousselldiscussed all the ways he upgrades everyday meals to make that more nutritious! Like adding protein powder to his peanut butter and jelly sandwiches or replacing mayo w/ plain Greek yogurt! So many takeaways from today’s episode, definitely suggest tuning into check them all out!

On today’s episode <a href="https://www.instagram.com/mikeroussell/" rel="noopener noreferrer">@mikeroussell</a>discussed all the ways he upgrades everyday meals to make that more nutritious! Like adding protein powder to his peanut butter and jelly sandwiches or replacing mayo w/ plain Greek yogurt! So many takeaways from today’s episode, definitely suggest tuning into check them all out!

Ep 8 // Eat More Veggies

Welcome to The Just Fuel Show where Dr. Mike Roussell and Kaisa Keranen discuss all things nutrition-related. We both come from very different backgrounds, with very different perspectives, but we shared the same goal of helping people become happier, healthier human beings. We will not engage in any conversation about weight loss. Topics are strictly around how to best fuel your body for optimum health and performance. 🍗🥒🍓

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Ep 8 // Eat More Veggies

Ep 8 // Eat More Veggies