Cass Kernick (she/her/hers) is a writer and yoga teacher. In this episode, she discusses bodily discernment, the importance of language, and how capitalism complicates self-care. You can find Cass teaching a free, monthly LGBTea+Yoga community event at Pranam Yoga Shala in Omaha, as well as other weekly, donation-based classes there.

Cass Kernick (she/her/hers) is a writer and yoga teacher. In this episode, she discusses bodily discernment, the importance of language, and how capitalism complicates self-care. You can find Cass teaching a free, monthly LGBTea+Yoga community event at Pranam Yoga Shala in Omaha, as well as other weekly, donation-based classes there.

Cass Kernick (she/her/hers) is a writer and yoga teacher. In this episode, she discusses bodily discernment, the importance of language, and how capitalism complicates self-care.&nbsp;You can find Cass teaching a free, monthly LGBTea+Yoga community event at Pranam Yoga Shala in Omaha, as well as other weekly, donation-based classes there.

Ep. 8 Feel Your Feelings (W/ Cass Kernick)

What does it even mean to have a relationship with yourself? Feel-good buzz words like “self-love” and “treat yo’self” make it sound as simple as throwing on a face mask, but for most, this dynamic is more complex. Eat Slay Love podcast co-hosts Elaine and Seattle bring nuance to the discussion by interviewing guests about the specific details of their relationship with themselves—warts and all.

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Ep. 8 Feel Your Feelings (W/ Cass Kernick)

Ep. 8 Feel Your Feelings (W/ Cass Kernick)